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Forest loop in Esja Running trail

An enjoyable, sheltered trail run through the forestry area in the Esja slopes by Mógilsá, without climbing the mountain itself. An approximately 5 km loop with considerable elevation along marked forest paths, past one of the most varied woodlands in the country. An ideal shorter Esja outing for those wanting soft ground and shelter.

More information

Region
Höfuðborgarsvæðið, Reykjavík
Starting point
Esjustofa at Mógilsá
Level of difficulty
Level 2 - Medium difficult route
1 2 3 4
Markings
  • Marked trail, at regular intervals
  • Marked trail with cairns
Duration
30 - 60 minutes
Surface
  • Timber floor
  • Wood chips
  • Gravel
  • Mixed surface - e.g. soil, stones, grass
Obstacles
  • Bridge - A structure that carries a path/trail/road across a waterfall, river, ravine or other obstacle
  • Step - A step, ledge, stair or low ledge that must be stepped on
Bridges and footbridges over streams, bog bridges in places. Considerable climb over a short distance. The hardest paths out of the forest can be hazardous in wet conditions and in winter.
Hazards
No hazards on the way
Service on the trail
Restrooms
Bílastæði, salerni og Esjustofa við Mógilsá við upphaf leiðar.
Lighting
Unilluminated
Period
Open all seasons
This route is an enjoyable, sheltered trail run through the forestry area in the Esja slopes by Mógilsá, at the foot of Esja, without climbing the mountain itself. The Reykjavík Forestry Society has managed the Esja slopes since 2000, when it took over the farms Mógilsá and Kollafjörður. The route starts at Esjustofa and follows marked colour-coded paths through the woodland, one of the most varied in the country. At Mógilsá there is a forestry research station, built in 1967 as a national gift from Norway, and on the slope above it a formal arboretum with labelled species from around the world, including rare species such as lime, hedge maple and giant larch. The paths run through the forest, over streams and banks and across wooded slopes in the setting of Esja, one of the most popular outdoor areas in the capital region. Many of the smaller paths are an ideal variation on the traditional Esja hike, a shorter Esja outing in itself. The route is about 5 km with around 290 metres of ascent and suits a shorter but brisk workout; the surface is soft forest and gravel paths. In summer 2020 a connecting path was laid between Esjustofa and the parking area at Kollafjarðará, and the area is well marked with signposts. On summer days there is some traffic, both walkers and cyclists. Parking, toilets and Esjustofa are at the start.